Flow & Grind

Exploring productive practices, feedback loops, and continuous improvement

Blocks with LLM Feedback Loops

Learn how structured blocks and real-time feedback from an LLM can help you focus, adapt, and grow. This method combines clarity with flexibility, ensuring that every work session is meaningful.

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Screencaprite: Analyze & Review

Capture your work sessions with screencap recording, review them critically, and use the insights to improve your processes. Discover how this simple practice can lead to significant growth.

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Thought & Work Logging

Master the art of logging thoughts and tasks without breaking your flow. Learn about lightweight tools and methods to stay organized while staying in the zone.

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Shallow Work (or Ambient / Passive)

Discover how working in short bursts with deliberate constraints can enhance focus and productivity. Limitations, such as using a phone for quick tasks or intentionally breaking long sessions into micro-actions, can force clarity and efficiency.

Explore the power of doing small, precise tasks quickly and leaving room to return later with fresh insights. This practice can reduce stress, encourage focus, and maximize impact with minimal time investment.

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